Pre–philosophical speculations and diverse ascetic practices of first millennium BCE were systematized into a formal philosophy in early centuries CE by the Yoga Sutras of Patanjali.[13] By the turn of the first millennium, hatha yoga emerged from tantra.[14][15] It along with its many modern variations, is the style that many people associate with the word yoga today. Vajrayana Buddhism, founded by the Indian Mahasiddhas,[16] has a parallel series of asanas and pranayamas, such as caṇḍālī[12] and yantra yoga.
India gurus brought yoga to the west,[17] following the succes of Swami Vivekananda in the late 19th and early 20th century.[17] In the 1980s, yoga became popular as a system of physical exercise across the Western world. This form of yoga is often called Hatha yoga. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma and heart disease.[18][19][20][21] In a national survey, long-term yoga practitioners in the United States reported musculo–skeletal and mental health improvements.[22]
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| Downloads: 5 | ||||
| Updated At: 2024-04-23 10:58:54 | ||||
| Publisher: All Best Apps And Games | ||||
| Operating System: Android | ||||
| License Type: Free |